Sara Carr FitnessAug 17, 20231 min readFriday, August 18thEndurance Day with Coach Lucy!!! You have a chipper of lunges, American kb swings, box jumps, tuck-ups, plate ground to overhead, push-ups or ring dips, and running
Endurance Day with Coach Lucy!!! You have a chipper of lunges, American kb swings, box jumps, tuck-ups, plate ground to overhead, push-ups or ring dips, and running
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