Sara Carr FitnessSep 15, 20201 min readWednesday, September 16th Outdoor ClassMobility warm up into a little bit of crow skill work. Then a spicy 20 min partner AMRAP and some ab work to finish. Bring gloves and your mat/towel.Outdoor Classes19 views0 comments
Mobility warm up into a little bit of crow skill work. Then a spicy 20 min partner AMRAP and some ab work to finish. Bring gloves and your mat/towel.