Wednesday, May 24th
- Sara Carr Fitness
- May 23, 2023
- 1 min read
Endurance Day- since most people are away over the weekend and I am closed on Memorial Day, we will be doing "Murph" today!!! 1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1 mile run. I promise I will have scaling options for all of you, don't be intimidated by the volume
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