top of page
Search

Wednesday, March 8th

Sara Carr Fitness

Back Squat Cycle Day 18- you will do 5-3-1 at 75-85-95%. Conditioning will be two 5 min AMRAPs of double unders, lunges, med ball cleans, and step-ups



6 views0 comments

Recent Posts

See All

Comentários


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page