top of page
  • Sara Carr Fitness

Wednesday, July 19th

Back Squat Cycle Day 32- for those of you that are still in it, your working sets will be 3x3 at 70-80-90%. Conditioning will be with a partner- you have single arm kb deadlifts, single arm kb swings, and goblet squats

10 views0 comments

Recent Posts

See All


bottom of page