Sara Carr FitnessJul 14, 20201 min readWednesday, July 15th Outdoor ClassGymnastics skill day- we will start working the first progression for shoulder rolls, do some handstand skill work, and hip swipes. You need your gloves and a mat/towel.Outdoor Classes18 views0 comments
Gymnastics skill day- we will start working the first progression for shoulder rolls, do some handstand skill work, and hip swipes. You need your gloves and a mat/towel.