Wednesday, January 20th Outdoor Class
- Sara Carr Fitness
- Jan 19, 2021
- 1 min read
7am and 8am: Kettlebells. You have split jerks, bent over rows, swings, goblet squats, goblet reverse lunges, push press, and push ups. Bring gloves and a mat/towel.
12pm: Playground. You have bar dips, straight leg raises, pull ups, V ups, planks, push ups, and burpees. Bring gloves and a mat/towel.

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