top of page

Wednesday, January 20th Outdoor Class

  • Sara Carr Fitness
  • Jan 19, 2021
  • 1 min read

7am and 8am: Kettlebells. You have split jerks, bent over rows, swings, goblet squats, goblet reverse lunges, push press, and push ups. Bring gloves and a mat/towel.


12pm: Playground. You have bar dips, straight leg raises, pull ups, V ups, planks, push ups, and burpees. Bring gloves and a mat/towel.



Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page