Tuesday, October 27th Outdoor ClassSara Carr FitnessOct 26, 20201 min readSAQ day! We will do a long dynamic warm up, then some jumping skill work and deceleration drills. Bring your gloves and a mat/towel.
SAQ day! We will do a long dynamic warm up, then some jumping skill work and deceleration drills. Bring your gloves and a mat/towel.
Comments