Sara Carr FitnessOct 26, 20201 min readTuesday, October 27th Outdoor ClassSAQ day! We will do a long dynamic warm up, then some jumping skill work and deceleration drills. Bring your gloves and a mat/towel.Classes9 views0 commentsPost not marked as liked
SAQ day! We will do a long dynamic warm up, then some jumping skill work and deceleration drills. Bring your gloves and a mat/towel.