Tuesday, October 26th
- Sara Carr Fitness
- Oct 25, 2021
- 1 min read
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: You have a bench press EMOM, tempo single arm rows, banded push ups, barbell 21's, single leg V-ups, dumbbell skull crushers, and sit up + Russian twists
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