Tuesday, March 28th
- Sara Carr Fitness
- Mar 27, 2023
- 1 min read
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: PUMP day! You are testing a 1 rep max bench press. Then you have supinated grip barbell row, chest flies, seated db press, barbell curls, and barbell skull crushers
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