Tuesday, December 26th
Sara Carr Fitness
Dec 25, 2023
1 min read
Revised schedule with Coach Nate today
10am-12pm: Open gym. Workouts are up in TrueCoach for those of you signed up
12pm: PUMP day! You have bench press, inverted rows, strict press, iso hammer curls, diamond push-ups, skull crushers, and barbell forearm twisters
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