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Thursday, October 22nd Outdoor Class

  • Sara Carr Fitness
  • Oct 21, 2020
  • 1 min read

Kettlebells. For strength you will do dual kb deadlifts, overhead or front rack walking lunges, bent over row, and dual kb floor press. For conditioning you have single arm swings and tuck ups. Bring your wrist guards and a mat/towel.



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NY, NY 10001

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