Thursday, April 22nd
- Sara Carr Fitness
- Apr 21, 2021
- 1 min read
7am-12pm: Open gym. Workouts are up in True Coach for those of you signed up.
12pm: Dynamic warm up, speed ladder, and cone drills.
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7am-12pm: Open gym. Workouts are up in True Coach for those of you signed up.
12pm: Dynamic warm up, speed ladder, and cone drills.
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