Sunday, September 4thSara Carr FitnessSep 3, 20221 min readOlympic Lifting- focus will be on the snatch. Regular primers of muscle snatch + snatch balance + dip snatch. Then you have high pull above the knee + snatch above the knee. You will finish with halting snatch above the knee + snatch
Olympic Lifting- focus will be on the snatch. Regular primers of muscle snatch + snatch balance + dip snatch. Then you have high pull above the knee + snatch above the knee. You will finish with halting snatch above the knee + snatch
留言