Sara Carr FitnessJul 24, 20211 min readSunday, July 25thOlympic Lifting- cleans this week. We have been doing a lot of technique work in classes, so this week we will do a 30 minute EMOM to give you an opportunity to just practice the movement
Olympic Lifting- cleans this week. We have been doing a lot of technique work in classes, so this week we will do a 30 minute EMOM to give you an opportunity to just practice the movement
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