Sara Carr FitnessFeb 25, 20231 min readSunday, February 26thOlympic Lifting- snatch focus this week. You will be with Coach Mark Bushby today! Primers are muscle snatch + overhead squat + snatch balance. Then you will do power snatch doubles followed by snatch doubles
Olympic Lifting- snatch focus this week. You will be with Coach Mark Bushby today! Primers are muscle snatch + overhead squat + snatch balance. Then you will do power snatch doubles followed by snatch doubles
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