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Saturday, February 27th

  • Sara Carr Fitness
  • Feb 26, 2021
  • 1 min read

ALL SESSIONS WILL BE IN STUDIO DUE TO RAIN!!!!

9, 10, 11am: SAQ. We will do a long warm up, then some super fun speed/coordination drills with PVC pipes. Then work on single leg jumping/stability using cones and low hurdles.

2:30pm- Mobility/Stability. Focus will be on shoulders and thoracic spine this week.



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250 W. 26th St, Suite 202

NY, NY 10001

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