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Saturday, August 7th

  • Sara Carr Fitness
  • Aug 6, 2021
  • 1 min read

10am- SAQ at Chelsea Park. Look for us on the handball courts, but we might end up on the turf depending on what's open. Cone drills and speed ladder combo moves

11:30am- Mobility/Stability at the studio. Focus will be on thoracic spine and shoulders



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NY, NY 10001

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