Monday, March 18th
- Sara Carr Fitness
- Mar 17, 2024
- 1 min read
Overhead Day- strength will be push jerks. Conditioning will be kb snatches, push-ups, kb thrusters, and no push-up burpees
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Overhead Day- strength will be push jerks. Conditioning will be kb snatches, push-ups, kb thrusters, and no push-up burpees
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