Back Squat Cycle Day 28- working sets will be 3x5 at 65-75-85%. Conditioning will be plate ground to overhead and dumbbell push press
- Sara Carr Fitness
Monday, June 12th
top of page
Search
bottom of page
Back Squat Cycle Day 28- working sets will be 3x5 at 65-75-85%. Conditioning will be plate ground to overhead and dumbbell push press