Monday, January 30th
- Sara Carr Fitness
- Jan 29, 2023
- 1 min read
Classes will be in the new space today!!! Address is 250 W 26th st, suite 202. It is day 14 of our back squat cycle- you will do 3x3 at 70-80-90%. Conditioning will be two 5 min AMRAPs. Movements are squat jumps, push-ups, American kb swings, and burpees
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