Sara Carr FitnessApr 25, 20211 min readMonday, April 26thLast day of volume back squats- you have a 5x8 at the same weight you used on 4/16/21. Conditioning will be a 10 minute EMOM of wall balls and mountain climbers. And also, HAPPY BELATED BIRTHDAY JENN!!!!!!!!!!!
Last day of volume back squats- you have a 5x8 at the same weight you used on 4/16/21. Conditioning will be a 10 minute EMOM of wall balls and mountain climbers. And also, HAPPY BELATED BIRTHDAY JENN!!!!!!!!!!!