Monday, April 19th
- Sara Carr Fitness
- Apr 18, 2021
- 1 min read
Overhead day. We will start with handstand and overhead squat skill work. Conditioning will be kb snatches, overhead lunges, and push ups.
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Overhead day. We will start with handstand and overhead squat skill work. Conditioning will be kb snatches, overhead lunges, and push ups.
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