Sara Carr FitnessApr 17, 20221 min readMonday, April 18thEndurance Day- you will do a partner conditioning workout of running (yes, running outside!), burpees to a plate, plate ground to overhead, and reverse lunges
Endurance Day- you will do a partner conditioning workout of running (yes, running outside!), burpees to a plate, plate ground to overhead, and reverse lunges