Friday, May 12th
- Sara Carr Fitness
- May 11, 2023
- 1 min read
I am taking the day off so THERE WILL BE NO 6AM CLASS TODAY! You will be with guest Coach Lucy for Back Squat Cycle Day 25- working sets will be 3x5 at 65-75-85%. Conditioning will be a chipper of rowing, wall balls, and push-ups
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