top of page
Search

Friday, March 18th

  • Sara Carr Fitness
  • Mar 17, 2022
  • 1 min read

Back Squat Cycle Day 1- warm-up will be an AMRAP of wall facing handstand push-ups, pull-ups, and goblet squats. You will then do volume squats with very little rest between sets. Conditioning will be rowing intervals


Opmerkingen


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page