top of page
Search
  • Sara Carr Fitness

Friday, April 28th

Deadlift Cycle Day 5 of 8- you have a 5x5 at 88-90%. You will also do 5 sets of max reps pull-ups. All strength today- instead of conditioning you have single leg wall sits and 1 1/4 goblet squats


7 views0 comments

Recent Posts

See All

Comments


bottom of page