Sara Carr FitnessFeb 231 min readWednesday, February 24th Strength/ConditioningStrength will be front squats from the floor and pull ups. Conditioning will be an EMOM of hang power cleans and strict hanging knee raises.Classes5 views0 comments1 like. Post not marked as liked1
Strength will be front squats from the floor and pull ups. Conditioning will be an EMOM of hang power cleans and strict hanging knee raises.