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Wednesday, December 28th

  • Sara Carr Fitness
  • Dec 27, 2022
  • 1 min read

Open Gym will be from 12-2pm with Coach Steph. It will be an endurance day- you have rowing, single arm alternating kettlebell swings, and burpees. You will finish with abs- hanging knee raises, forearm plank, and bicycles


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NY, NY 10001

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