top of page

Wednesday, April 13th

  • Sara Carr Fitness
  • Apr 12, 2022
  • 1 min read

Overhead Day- you will do 2 strict press + 2 push press + 2 push jerks this week (same movements, slightly different rep scheme). Conditioning will be beast makers and double unders


Komentar


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page