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Tuesday, September27th

  • Sara Carr Fitness
  • Sep 26, 2022
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: Pump Day! You have bench press, dumbbell bicep curls, lateral raises, iso kickbacks, weighted sit-ups, bicep curl 21's, and diamond push-ups


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