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Tuesday, September 26th

  • Sara Carr Fitness
  • Sep 25, 2023
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day- you have bench press, dual db bent over row, hand release push-ups, tall kneeling db press, and barbell bicep curls



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