Tuesday, March 12th
- Sara Carr Fitness
- Mar 11, 2024
- 1 min read
6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up
12pm: PUMP day. You have bench press, chest flies, banded push-ups, weighted pull-ups, barbell skull crushers, med ball wall toss, and gauntlet curls

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