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Tuesday, March 12th

  • Sara Carr Fitness
  • Mar 11, 2024
  • 1 min read

6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up

12pm: PUMP day. You have bench press, chest flies, banded push-ups, weighted pull-ups, barbell skull crushers, med ball wall toss, and gauntlet curls




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