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Tuesday, August 22nd

  • Sara Carr Fitness
  • Aug 21, 2023
  • 1 min read

7am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day with Coach Nate! You have volume bench press, strict pull-ups, lateral + frontal raises, seated rear delt flies, iso hammer curls, and iso kickbacks


Yorumlar


250 W. 26th St, Suite 202

NY, NY 10001

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