Sara Carr FitnessApr 25, 20221 min readTuesday, April 26th6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have bench press, seated curls, tempo strict press, seated hammer curls, pull-ups, and ring dips
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have bench press, seated curls, tempo strict press, seated hammer curls, pull-ups, and ring dips
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