Sara Carr FitnessDec 28, 20221 min readThursday, December 29thOpen Gym is from 12-2pm with Coach Buchanan today. You have tempo Romanian deadlifts, strict pull-ups, box jumps, and forward lunges
Open Gym is from 12-2pm with Coach Buchanan today. You have tempo Romanian deadlifts, strict pull-ups, box jumps, and forward lunges
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