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Sunday, October 16th

  • Sara Carr Fitness
  • Oct 15, 2022
  • 1 min read

Olympic Lifting- focus is on cleans this week. Primers are muscle clean + front squat. Then you will do block cleans to work on not pulling early with your arms, not pushing your hips forward, and pulling under the bar


Opmerkingen


250 W. 26th St, Suite 202

NY, NY 10001

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