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  • Sara Carr Fitness

Sunday, November 28th

Updated: Nov 27, 2021

Olympic Lifting- class times are at 9:30am and 11:30am- there is no 12:30pm because a lot of people are out of town. We are snatching this week- you have muscle snatches, then high pull above the knee + snatch above the knee, then segmented deadlifts

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