Olympic Lifting- focus will be on the snatch this week. We will start with snatch balance + overhead squat. Then you will do dip snatches. Then full snatches from the floor
Sunday, June 18th
Sara Carr Fitness
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Olympic Lifting- focus will be on the snatch this week. We will start with snatch balance + overhead squat. Then you will do dip snatches. Then full snatches from the floor
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