Sunday, January 2nd
- Sara Carr Fitness
- Jan 1, 2022
- 1 min read
We are back to normal schedule today! Olympic lifting- class times are 9:30am, 11:30am, and 12:30pm. Snatches this week- primers are muscle snatch + OHS + snatch balance. Then high hang snatch, snatch from above the knee, and snatch high pulls
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