Sunday, December 5th
- Sara Carr Fitness
- Dec 4, 2021
- 1 min read
Olympic Lifting- class times are 9:30am, 11:30am, and 12:30pm. You will do clean and jerks this week- primers will be the same muscle clean + front squat + push press, then technique will be power clean + clean + jerk, and accessory will be clean pulls
コメント