Sunday, August 29th
- Sara Carr Fitness
- Aug 28, 2021
- 1 min read
Olympic Lifting- sessions will be at 9:30 and 11:30am. You have muscle snatch + OHS + snatch balance, then high pull ATK + snatch ATK, then high pull + snatch. We will finish with a 10 min EMOM of 1 snatch
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