Sunday, April 23rdSara Carr FitnessApr 22, 20231 min readOlympic Lifting- snatch focus. You have muscle snatch + overhead squat + snatch balance for primers. Then you will do high pull + snatch from above the knee
Olympic Lifting- snatch focus. You have muscle snatch + overhead squat + snatch balance for primers. Then you will do high pull + snatch from above the knee
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