Sunday, April 17th
- Sara Carr Fitness
- Apr 16, 2022
- 1 min read
Olympic Lifting- max out day! You will find a 1 rep max muscle clean + push press, then power clean + push jerk, and finally clean + jerk
top of page
Search
bottom of page
Olympic Lifting- max out day! You will find a 1 rep max muscle clean + push press, then power clean + push jerk, and finally clean + jerk
Komentarze