Sara Carr FitnessApr 161 min readSunday, April 17thOlympic Lifting- max out day! You will find a 1 rep max muscle clean + push press, then power clean + push jerk, and finally clean + jerk
Olympic Lifting- max out day! You will find a 1 rep max muscle clean + push press, then power clean + push jerk, and finally clean + jerk