Saturday, October 28th
- Sara Carr Fitness
- Oct 27, 2023
- 1 min read
9am- Olympic Lifting. Focus will be on the snatch this week. You have muscle snatch + overhead squat, then snatch with three position finish
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9am- Olympic Lifting. Focus will be on the snatch this week. You have muscle snatch + overhead squat, then snatch with three position finish
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