10am- SAQ at Chelsea Park. Focus will be on lateral movements this week. It's going to be cold so wear layers!
11:30am- Mobility/Stability at the studio
- Sara Carr Fitness
Saturday, November 20th
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10am- SAQ at Chelsea Park. Focus will be on lateral movements this week. It's going to be cold so wear layers!
11:30am- Mobility/Stability at the studio