Saturday, November 20thSara Carr FitnessNov 19, 20211 min read10am- SAQ at Chelsea Park. Focus will be on lateral movements this week. It's going to be cold so wear layers!11:30am- Mobility/Stability at the studio
10am- SAQ at Chelsea Park. Focus will be on lateral movements this week. It's going to be cold so wear layers!11:30am- Mobility/Stability at the studio
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