Sara Carr FitnessJun 11, 20211 min readSaturday, June 12th10am- SAQ at Chelsea Park. We will meet at the handball courts for a combination of sprint drills, speed ladder, and hurdles11:30am- Mobility/Stability at the studio. Focus will be on the feet and hips this week
10am- SAQ at Chelsea Park. We will meet at the handball courts for a combination of sprint drills, speed ladder, and hurdles11:30am- Mobility/Stability at the studio. Focus will be on the feet and hips this week
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