It is supposed to rain in the morning, but stop by 11am, so THERE WILL ONLY BE AN 11AM CLASS TODAY! It will be a speed ladder day, so get ready for some fancy footwork and a little bit of jumping. Wear shoes that support your ankles in lateral movement.
![](https://static.wixstatic.com/media/ab7995_f066f3494d254ef1b7e2d07ba4f3deff~mv2.jpg/v1/fill/w_147,h_115,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ab7995_f066f3494d254ef1b7e2d07ba4f3deff~mv2.jpg)