10am- SAQ at Chelsea Park. If we need to move indoors for rain I will text everyone signed up by 9am
11:30am- Mobility/Stability at the studio
NEW HOURS! I have added on open gym from 9-10am and from 11:30am-12:30pm. So if you missed a workout during the week, sign up and I'll put it in True Coach for you!
SCF HOLIDAY SOCIAL IS TODAY FROM 4-7PM AT THE ELGIN!!!!
48th st between 5th and 6th ave (closer to 6th)
First drink will be on me
Hope to see you there!!!!
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