Monday, October 23rd
- Sara Carr Fitness
- Oct 22, 2023
- 1 min read
Back Squat Cycle Day 3- you have a 5x5 slightly heavier than on 10/3. Conditioning will be wall walks and dual dumbbell or kettlebell front rack squats
top of page
Search
bottom of page
Back Squat Cycle Day 3- you have a 5x5 slightly heavier than on 10/3. Conditioning will be wall walks and dual dumbbell or kettlebell front rack squats
Comentários